FlavioZappi’s Blog

Cycling and coaching

2011 Racing season kit!

Hello!
Finally the 2011 racing kit is finalized and ready to go… now lets go out there and win!!


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A big thank you to the sponsors for all your support.
Ciao!

January 24, 2011 Posted by | Training | 1 Comment

CLUB KIT PHOTO SHOOT

Mike Betts a good quality rider and club member is also a very good professional photographer, and is been doing the club kit photoshoot.
I would like to thank him and the two models Sarah (our Club Masseuse) and Sam Parker (our great cyclist promise leaving for Italy on a 3 month trial).
You can see more of Mike’s info on his website:

http://www.michaelbetts.com/

January 7, 2011 Posted by | BREAKING NEWS | 7 Comments

My Christmas presents…so far.

There is a kind of child-like pleasure when you open these boxes…

and next week ….my frame!!!

December 29, 2010 Posted by | Training | Leave a Comment

BUON NATALE!!!!

Go on lets have a lucky slice this Christmas!!!

BUON NATALE A TUTTI VOI E AI VOSTRI CARI!!

(Happy Xmas to all of you and your family..)

Flavio Zappi

December 27, 2010 Posted by | Training | Leave a Comment

Had any problem with your patner because of your cycling?

Then have a look at this….

http://www.xtranormal.com/watch/6705475/

Great, don’t you think?

(I’m sorry about the swearing…)

November 27, 2010 Posted by | Funny stories | Leave a Comment

Groupsets for my bike!!!

Which components are you going to use for your bike Flavio?

This is as been the question for the last 3 weeks…well I said not sure yet I’m thinking about…is got to be Italian Flavio, you know is to do with you and your heritage….

You know, when I was racing I took it for granted that the quality of the bike was not such a good deal, and that because most of us was using the same frameset..Columbus SLX and the same components Campagnolo Super Record.

The bike to dream was Colnago and Bianchi, mainly because 2 of the strongest team at the time were riding them, Giuseppe Saronni and team Del Tongo/Colnago and Bianchi/Piaggio with Tommy Primm, Alf Segersall and Sivano Contini…

So when I started thinking about which group set should be on my bike, I thought it does not matter, nowadays there are so many different choices and brand…

but…I started looking more closely at Campagnolo, it came after I posted on facebook a question and I was pleasantly surprised to see how much love was there for the iconic and expensive equipment for bike.

I went back in time and even more when I started my cycling and the Saturday afternoon spent cleaning my bike ready for Sunday race .

Every little bits was dismounted and cleaned and every little bit had a name…

…yes is got to be Campagnolo!

My bike will have a Campagnolo Record (sorry cannot afford Super at the moment…) …

and for those young generation who cannot afford the top but still want to be part will get the Athena…

November 13, 2010 Posted by | Training | 1 Comment

Contador and Doping

Is incredible how interesting are some comments you find at the bottom of an article…

I was reading recently the Contador saga on an Italian sport paper online and I was astonished to see how many people have incredible knowledge in doping matter, here a few samples…

“proprio una molecola che aumenta l’apporto di sangue ai muscoli, che aumenta la frequnza cardiaca e respiratori, che aumenta la produzione di glucosio e aumenta la demolizione di grassi per la produzione di energia doveva finire nel suo piatto il giorno prima della tappa decisiva del tour, davvero una coincidenza incredibile!”

said..” don’t you think is incredible that a small molecule responsible of improving blood supply to the muscle, responsible to raise heart frequency, to improve glucose production and breaking down fats and release energy would finish on Contador’s steak the day before on the most important stage of the Tour the France?”

and few more….(you use google translate, just to have an idea)

” Questa è la seconda volta che Contador viene coinvolto in inchieste riguardanti la medicina sportiva. La presto dimenticata ”Operacion Porto”, un indagine (dalle ombre mai dissolte) in cui erano coinvolti atleti di “troppe” discipline quali: tennisti, calciatori, automobilisti ecc., alla voce ciclismo annotava ben 58 corridori sospetti di illecito tra cui il campione spagnolo”

“Su internet si dice che questo clenbuterolo ha un’emivita di 25-39 ore, ciò significa che occorre quel tempo affinché il corpo metabolizzi ed elimini metà della dose assunta; che effetti dopanti nelle urine si rintracciano dopo 2 – 4 giorni dalla somministrazione; che da uno studio su cavalli che ingerivano il clenbuterolo e si allenavano anche, è stato rilevato che la massa muscolare non aumentava fino alla sesta settimana…. Guarda che sfortuna, Contador, che ti hanno beccato proprio con questo farmaco… Forse è per questo che i test antidoping hanno fatto rizzare i capelli a chi di dovere per una così modica quantità ritrovata? Sempre più scettico sono… “

“E’ risaputo che dopo dosi dopanti ci sono i cosidetti lavaggi, ricordiamoci Di Luca dopo la tappa dello Zoncolan al controllo antidoping risultò più pulito di un neonato. Peccato, ma io ho sempre avuto un dubbio, in 50 anni che seguo il ciclismo, di ogni categoria, non ho mai visto un corridore così leggero andare così forte a cronometro…”

And now on Riis team…what a timing?!?!?

http://www.gazzetta.it/Ciclismo/08-11-2010/bjarne-riis-verita-un-libro-711749090454.shtml

November 8, 2010 Posted by | Doping | 1 Comment

Flavio Zappi vs Eddy Merckx???

Thi is the story of a very imbarrasing period of my cycling carrier.

During the first few stages at the Giro d’Italia 1981 (my first giro), the italian major sport newspaper called “La Gazzetta Dello Sport” dedicated a all page in the cycling section on …Flavio Zappi the new Eddy Merckx.

I was new pro that year and fresh winner of one stage at the Giro del Trentino were I also wear the leader jersey until last stage lost on time trial.

Also won at the same giro the team time trial stage…
Anyway one morning got up from bed in the hotel were we staying and get in the restaurant for breakfast before the stage were somebody showed me with my mix of pleasure and horror a all page of interviews from me and my director sportif at the time Dino Zangegu’ .

Former winner of the Tour of Flandres and great caracter Dino, was very famous on tv and with the italian pubblic for his great sprints and later after his carrier finished for his funny comments on tv.

Anyway, it looks like he was interviewed from a journalist at la gazzetta and during the interview he compared me with the great Eddy by saying phrases like ” when I see him riding he just remind me soo much of Eddy” and stuff like that.
Of course the result was the next few days at the giro a constant taking the xxxx by calling me Eddyyyy, hey Eddyyy, come here Eddy…
In particolar one person was really annoying…he was a prestigious domestique of team Bianchi and his name was Serge Parsani…

But I have forgive him after I saw him recently on a bday party riunion last year, and had a chance to know him better, he is a realy nice guy and at the time maybe just a little bit big headed…bless him!

This is now and is new position as a director sportiv with team Katiusha…

November 3, 2010 Posted by | Old stories | Leave a Comment

Flying bikes (and the roofrack)

It was november few years ago…actually it was 1983, just finish my first season at Metauro Mobili/Pinarello, and toghether with two good friends of mine decide to go near Venice to race on a cyclocross.

We had a really messi day,not only because we or I (not sure…) left the car keys inside the car and look the door, but most of all for a freak accident on the motorway Venice/Milan on the way back that night…


Vittorio Algeri


Antonio Bevilacqua

The cyclocross was a reason for us to make some cash off season, back in those day the contract was only for 10 months, so any opportunity to make some money and ride was very appreciated, anyway back to the story, we drove to the the event, we realized after the race we could not get our changing gears from the car, then we had a nightmare getting the money promised to us from the organizer (btw was 50.000 lira, aprox £18 on which we had to share the cost of petrol and motorway toll), and to finish a freak accident on the motorway….

Basically at one point during the journey we heard a big bang noise from the roof, we looked back and we saw our three bikes flying over the motorway still attached to the roofrack and landed in the middle of the central lane with car swirling around.

We reverse on the emergency lane and very quick recovery our bikes, still intact!!! after landing at 120km/hour!!!!, we dindt recover the rack…

This are my two frieds now, both Milram’s directour sportives…are’nt they soo seriuos now!

…hmmm btw Antonio was in charge on fixing the roofrack!

October 31, 2010 Posted by | Old stories | 1 Comment

Zappi Bike…almost there.

I want to get a bike that does the job!
…and a good looking one!
So I’m going to use the best carbon available, the best geometry. a simple colour scheme with some retro’ touches and with the price of a dream come true.

The frame is a light, stiff and well balanced machine. It’s not only stunning to look at but intimidating as well. It’s no wonder when you tally up the list of features this frameset has to offer…

Unidirectional Toray (torayca) high modulus T1000G & intermediate modulus T800 & T700 carbon fiber, to a 3k finish. Built with Veloforma TTPcarbon process – Time, Temp and Pressure in the right order is what yields a design specific racing bicycle.

Tube2Tube process with ISP (integrated seat post). For lighter weight, better power transfer in climbs and sprints.

Over sized tubing brings greater over all stiffness, responsive ride, plus great design style.

Integrated carbon dropouts designed into the rear stays for lighter weight – carbon drop outs are stronger than alloy in MPA ratings.

Tapered Head tube 1 1/8” -1.1/4” designed for greater stiffness and strength. Allowing the bike to track better when descending and cornering at speed.

BB30 Bottom bracket linked to Over sized chain stays creates greater stiffness and power transfer to the pedals.

A medium size frame with uncut seat mass weighs less than a 950grams, the fork is a scant 340grams. Built with Camp Super record or SRAM Red and a pair of racing tubular and you easily approach 14 pounds, 454 grams under the UCI limit.

Almost there…what do you think?

October 27, 2010 Posted by | BREAKING NEWS | 11 Comments

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